Please note nutrition consults are required for personalized nutrition plans. All pre-planned meals to be made and consume at your own risk. Please consult a medical professional with any concerns, adverse reactions, and or medical crisis that may be related to these plans.
Zoom Call Cooking Classes will be held once a week as need the information for the zoom will be email to you. The email will include:
Link and password
Planned meal
Nutritional break down
Ingredients list