Young or old my goal is to help you on your journey to being a healthier you!

I have a B.S in exercise science and a minor in nutrition and food systems. I also have an A.S Physical Therapist Assistant degree. I have a passion for holistic health, body, and nutrition from pediatric to geriatric and love and promoting wellness through an integrative approach. I've gain valuable experience in a range of clinical settings, including acute care, outpatient clinics, and rehabilitation facilities and have had the opportunity to work with a diverse patient population, which has taught me the importance of individualized care tailored to meet each patient's unique needs. My passion for holistic health, body, and nutrition has only grown due to me witnessing the transformative power of combining traditional approaches with integrative health practices such as mindfulness, nutrition, and bodywork.